Yoga and holistic wellness in Trentino

Proper breathing and direct contact with nature are the basis for a healthy life: they improve blood oxygenation and eliminate stress. Therefore, to harmonize your energy and revitalize the senses, we regularly offer free muscle toning sessions as well as yoga lessons and forest baths accompanied by a qualified guide (for a fee). These last three activities are by reservation (by 6:00 pm of the previous day).