Forest bathing
Valid only on Saturday
A deep immersion and connection with the nature of Molveno and its elements, between the forest of the Adamello Brenta Natural Park and the Rio Massò stream. Our guide to Nature Bathing is Aurora, a CSEN CONI Trentino Alto Adige graduate, who will accompany you with body awakening techniques, meditation in nature, deep relaxation and regeneration exercises in contact with the environment. Inspired by the techniques of Shinrin-Yoku, the Japanese art of detox in the woods, it is a contemporary experience and recommended for adults of all ages.
- Floor mats provided free of charge by the property
- Refreshment served at the end of the session
What to bring:
- Hiking / sports shoes
- Hiking trousers (preferably long)
- Sweatshirt / jumper
- Water bottle
- Sunscreen (recommended)
It not particularly difficult and should be considered as a treatment of profound mental well-being and body awakening.
3,00 h. - € 25 per person